Before I found the strength to choose myself, I reached a point where I had nothing left to give. One morning, sitting on the floor of my bedroom closet, I felt completely broken—with a gun pressed against my head, begging God for the strength to pull the trigger. In that moment of unbearable darkness, I felt a sudden, forceful blow to my shoulder and heard five clear words: “Lisa, it’s time to heal.”

Those words stopped me cold. Despite years of therapy, counseling, and medication for PTSD, depression, anxiety, and panic disorder, I realized I didn’t even know what true healing meant. That moment didn’t just save my life—it awakened me to the possibility of something greater. It was the first flicker of hope that led me to the life I now love.

What does healing
even mean?

Healing is the process of shifting your awareness beyond the wound itself. It’s how you rise above the pain, regret, shame, and grief that keep you stuck. By moving your consciousness to a higher perspective, you reclaim your power, reconnect with your worth, and awaken to a life filled with clarity, purpose, and peace.

For years, I believed the myth that time heals all wounds. But time alone doesn’t heal—consciousness does. Healing isn’t just a journey; it’s a destination too, because healing is an act of creation. Consciousness creates, and true healing happens when you consciously choose what you want to build from your pain. It’s not about dwelling on what hurt you—it’s about transforming that pain into purpose, clarity, and strength. Healing and creation, or manifestation, are one and the same. Without understanding what healing truly requires, it's easy to stay stuck in cycles of suffering, waiting for time to do what only conscious intention can achieve.