About my Practice

What I Do

There are so many pieces that make up the puzzle we know of as life. Some of those pieces are wounds and wounded beliefs that leave us weary about life and love. We need a better understanding of what each piece is telling us so that we can put them together to make a beautiful picture that brings us joy.

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You're stronger than you think you are. But if you're anything like me, you need help putting all the pieces together.

Each piece of our lives exists for a reason and they're all beautiful- even though sometimes we don't see them that way. The ones that are pretty and easy might be good to keep around but it's the ones that don't look or feel so great that have the most potential to help us realize the life of our dreams. Along each sharp and jagged edges of the pieces we wish weren't there- is a message, lesson and gift that is meant to help us rise into our full potential. Exploring these messages, lessons and gifts allows us to heal what's in the way of our dreams and go after them with confidence, clarity ease.

HEre's how I can help:

MY EXPERTISE:

Healing

I'll help you look at the peices of your life differently and explore the things that weigh you down so that you can reap the gifts that comes with the wisdom of your wounds.

Strategy

You'll leave each of my sessions, classes and programs with an actionable strategy to work so that you can make progress on a day to day basis.

creating

Working with me is a creative process.  I'll show you how to design or reshape each piece of your puzzle so that it fits into a big beautiful picture that you love.

Reduce Mind Chatter

Mind chatter can be debilitating. It causes confusion, exhaustion and poor decision making.

Let's slow down your mind and organize your thoughts for clarity and confidence in life and love. Mind chatter not only confuses us but it leaves us overwhelmed and it can lead to pre-mature aging. Directing your thoughts through right thinking techniques will help you point your focus toward what matters most to you and increase your chances for success in all areas of life.

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THE KIND OF RESULTS YOU CAN EXPECT:

Identify Weaknesses That Result From Wounded Thoughts, Feelings and Beliefs...

Learn Tools & Techniques for Reshaping Certain Pieces of Your Puzzle as well as Designing New Ones.

Expand Your Awareness of What Pieces of Your Puzzle Are Out of Place or Need to Be Reshaped...

Move Forward Confidently in Life & Love With a Clear Plan & Path to Follow

Let Go Of
Emotional
Baggage

As a woman, you've been through a lot but that doesn't mean you have to carry it all with you.

You don't have to keep every single piece of your puzzle. Identifying your pain is the first step to healing the wounded pieces that affect all areas of life. Sometimes we mistakenly focus on the details of an event that caused us pain instead of the messages the pain has for us. We'll look into your wounded pieces with a fresh perspective and begin letting go of the ones that are weighing you down the most. 

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Lauren

healed from a toxic relationship with a narcissist

"Lisa changed my life. My whole damn life. I would still be in an abusive relationship if not for her."

Thanks to Lisa I developed the courage to leave my relationship and take the time to heal. The process of letting go was so liberating and the space that was left behind has allowed me to design a piece of my life that is so important to me. Right now I'm filling it with big self-love and lots of care but one day- I know the right partner will join me. 

"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"

Joshua

tripled his revenue

I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel. 

Reduce Fatigue

The physcial body tiers not only from movement but also from all the pieces we carry with us. 

If we carry too many pieces on the inside, we slow down on the outside. Often times, we carry pieces that don't even belong to us. It's important to consider what's your's and what's not so you can shake the pieces you don't want in your puzzle. 

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Connect To Something Bigger

Weaving God or the universe throughout your puzzle will bring you miracles beyond your imagination.  

Identifying with your divinity and supernatural essence is paramount in creating a picture you love. The wealth of knowledge and wisdom you gain when you allow God and the powers of the universe to help you achieve your dreams can not be described. All I can say - is get ready for magic.

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Lynn

Feels more alive and motivated.

"This isn't standard life coaching - it's save your life- coaching."

I've been on autopilot for 20 years. At 50 I hit a wall and realized my life wasn't nearly what I wanted it to be. I wanted more but I ended up with a lot less. Lisa helped me change my world view about what's possible for me and gave me the tools I need to create a life I love. I feel so alive and motivated.

"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"

Joshua

tripled his revenue

I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel. 

REMEMBER:

It's never too late

mend

future

your heart

or go after your

dreams.

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SECRETS OF A SACRED MORNING

Ready to make each day sacred? Steal the secrets and rituals that I use to enter each day with clarity, confidence and calm.

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together

Let's fit your pieces together and make something beautiful.

work with me